Breast Self-Awareness

No one knows your body better than you do! Breast Self-Awareness is simply being aware of what your breasts look and feel like on a regular basis so you can be on the lookout for any unusual changes and get them checked out by a doctor. TOUCH, LOOK AND CHECK once a month and if something seems different from the previous month, give us a call to get it checked out!

The earlier breast cancer is found, the better the chance of beating it.
So take the time to give yourself a little TLC!

Click through below to view the most common breast abnormalities to be aware of:


Change in shape




New discharge

Nipple retraction


Skin erosion

Skin-like orange peel

Crusted nipple

Growing veins

Touch, Look, Check
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